In 100 g (Grams) of Beef, cured, breakfast strips, raw or unheated there is 0.058 mg of Copper, Cu. Change amount

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Copper, Cu

Copper, Cu is a nutrient present in many other foods. The below table lists foods high in Copper, Cu other than Beef, cured, breakfast strips, raw or unheated.

Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted	370 mg	0.37%
Veal, variety meats and by-products, liver, cooked, pan-fried	15.05 mg	0.02%
Veal, variety meats and by-products, liver, cooked, braised	14.94 mg	0.01%
Beef, variety meats and by-products, liver, cooked, pan-fried	14.588 mg	0.01%
Beef, variety meats and by-products, liver, cooked, braised	14.283 mg	0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried	13.4 mg	0.01%
Veal, variety meats and by-products, liver, raw	11.865 mg	0.01%
Lamb, New Zealand, imported, liver, raw	11.4 mg	0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried	9.83 mg	0.01%
Beef, variety meats and by-products, liver, raw	9.755 mg	0.01%
Goose, liver, raw	7.522 mg	0.01%
Lamb, variety meats and by-products, liver, cooked, braised	7.074 mg	0.01%
Lamb, variety meats and by-products, liver, raw	6.979 mg	0.01%
Seaweed, spirulina, dried	6.1 mg	0.01%
Duck, domesticated, liver, raw	5.962 mg	0.01%
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled	5.73 mg	0.01%
Mollusks, oyster, eastern, wild, cooked, moist heat	5.707 mg	0.01%
Beef, New Zealand, imported, variety meats and by-products, liver, raw	5.3 mg	0.01%
Mushrooms, shiitake, dried	5.165 mg	0.01%
Beef, New Zealand, imported, sweetbread, cooked, boiled	5.1 mg	0.01%

Beef, cured, breakfast strips, raw or unheated

Beef, cured, breakfast strips, raw or unheated is a type of Beef Products. The most significant nutrients in Beef, cured, breakfast strips, raw or unheated are listed below.

Water	45.2 g	45.2%
Energy (calorie)	406 kcal
Energy (joule)	1699 kJ
Protein	12.5 g	12.5%
Total lipid (fat)	38.8 g	38.8%
Ash	2.8 g	2.8%
Carbohydrate, by difference	0.7 g	0.7%
Fiber, total dietary	0 g
Calcium, Ca	4 mg
Iron, Fe	1.23 mg
Magnesium, Mg	11 mg	0.01%
Phosphorus, P	100 mg	0.1%
Potassium, K	153 mg	0.15%
Sodium, Na	955 mg	0.96%
Zinc, Zn	2.39 mg
Copper, Cu	0.058 mg
Manganese, Mn	0.01 mg
Selenium, Se	25.9 µg
Vitamin C, total ascorbic acid	24 mg	0.02%
Thiamin	0.06 mg

Nutrients in Beef, cured, breakfast strips, raw or unheated